Welcome to Life coaching and counselling service

After graduating from Manchester University with a 2:1 degree B.A(Hons) in Social Science, I went to work for various drug and alcohol services and the National Probation Service.

Transforming the lives of thousands of individuals that I have worked with by being an exceptional life coach, with the ability to problem solve effectively and the skills required to highly motivative individuals to fulfil their potential using psychosocial and physiotherapeutic approaches.

About Us

For over 20 years, I have empowering individuals to foster personnel growth, enhance self esteem and to develop a positive outlook on life. I have helped thousands of individuals to gain clarity, to set goals and to take meaningful action. Whilst providing support, accountability and expert guidance to facilitate positive life changes effectively and efficiently. Together we will determine your goals, identify barriers to change, remove the identified barriers to achieve your goals successfully, as every problem has a solution.

With proven exceptional problem solving skills and the outstanding ability to motivate individuals, , I have empowered thousands of my clients to reach their goal, including stress management, addressing substance misuse such as Alcohol and drugs including Cocaine, Cannabis, alcohol, gambling, managing mental well being including dealing with stress, anxiety, depression, relationship issues, bereavement difficulties, losing weight and greater fitness, financial difficulties, career change, past trauma, traumatic life events, achieving work-life balance, improving self confidence, overcoming limited beliefs, finding life purpose, developing healthy habits, time management, decision making skills, conflict resolution, setting healthy boundaries and other goal setting.

If you want a safe and confidential space to explore your values, , to identify your priorities, and to take meaningful action within a relatively quick timescale, please do leave your details on the contact page and we will be in contact. We offer a free consultation so that you can be confident that life coaching and counselling is the right service for you.

If you are feeling overwhelmed, unhappy, sad, stressed or could do with someone to discuss your feelings in a safe, confidential place then contact life coaching and counselling and we can work together to find suitable solutions to your problem. We can have a free consultation to make sure that you are confident that this is the right place for you.


Finally, let me empower, support, encourage you to transform into the person that you wish to become.

Our Vision

To encourage and enable people to reach their greatest potential, embrace personal development, and live meaningful, happy lives.

Our Mission

Our purpose is to offer transformative coaching that enables people to overcome obstacles, acquire clarity, and confidently accomplish their goals.

Core Values

We are committed to giving our customers the tools they need to take charge of their lives and realize their full potential.

Contact us for further information or book your initial assessment now.